Sex Swing Positions: A Beginner's Guide

Sex Swing Positions: A Beginner's Guide to Getting the Most From a Sex Swing

Sex swing positions is searched 30 times a month in NZ with KD just 2 — meaning this article should rank very quickly. A sex swing is one of the most exciting additions to a couple's bedroom — but many people aren't sure how to use one beyond the basics. This guide covers the best sex swing positions for beginners and beyond.

Why Use a Sex Swing?

A sex swing creates weightlessness — the suspended partner floats at the perfect height and angle, opening up positions that are impossible or exhausting to maintain on a flat surface. Benefits include:

• Deeper penetration at precisely the right angle
• No weight bearing for the suspended partner — completely effortless
• Standing partner has both hands free throughout
• Positions that would cause back or hip strain on a bed are effortless in a swing
• Easy angle adjustment mid-session by swaying or repositioning

Before You Start: Sex Swing Setup

For door-mounted sex swings: hang the strap over a closed, solid door. Never use a hollow-core or bifold door. Test with body weight before full use.

For ceiling-mounted swings: install into a ceiling joist (not just drywall) using a rated hook and carabiner. Have a partner test stability before full use.

Always check the weight rating on your sex swing before use.

Best Sex Swing Positions for Beginners

1. Classic Missionary in the Swing

The most accessible first sex swing position. The seated/suspended partner sits in the swing at the perfect height for the standing partner. Feet rest in the stirrups, and the swing can be drawn forward for deeper penetration or pushed back to control depth. Both partners' faces are toward each other for easy communication.

Why it's great for beginners: Natural, familiar angle, easy to adjust, comfortable for both partners.

2. Suspended Doggy Style

The suspended partner lies face-down in the swing, supported across the hips and chest. The standing partner approaches from behind. This position allows deep penetration and leaves the standing partner's hands completely free for stimulation of a partner's body or to add a vibrator.

Why it's great: Very deep penetration, hands-free access, less tiring than floor-based doggy.

3. Oral Sex Position

The suspended partner lies back in the swing at a comfortable height for the standing partner's face. This is arguably the best sex swing position for oral sex — the suspended partner is completely relaxed with zero muscle engagement, and the giver can easily access and adjust angle without strain.

Why it's great: Effortless for both partners, perfect angle, completely hands-free.

4. Sideways Facing Position

The suspended partner sits sideways in the swing, one leg draped over the standing partner's hip. This creates a different penetration angle that many couples find targets the G-spot more effectively.

5. 69 in the Swing

The suspended partner lies back in the swing as the standing partner leans over them for mutual oral sex. The swing holds the suspended partner at exactly the right height, making 69 significantly more comfortable than on a flat surface.

Tips for Getting the Most From a Sex Swing

• Adjust height before you start — getting the standing partner's waist-level height right makes every position dramatically easier
• Keep feet close to the floor initially — practice with feet touching the ground before going fully suspended to build confidence
• Use lubricant — reduced friction makes every position smoother and more comfortable. Browse lubricants NZ
• Add a vibrator — a vibrating cock ring or handheld bullet vibrator adds stimulation to any swing position
• Communicate constantly — the swing allows so many angle adjustments that talking through what works is essential

Where to Buy a Sex Swing in NZ

Browse NZ’s best range of sex swings NZ at Naughtyhut — door-mounted, ceiling-mounted and free-standing frame options at the cheapest prices in NZ with free discreet delivery on orders over $59.