Anal training kits are one of the safest, most structured ways for adults to explore anal play confidently and comfortably. These kits include a series of butt plugs or tapered toys gradually increasing in size, shape and fullness, allowing your body to adapt slowly without rushing or discomfort. For many users, an anal training set becomes a foundation for deeper pleasure, improved relaxation and better sexual confidence — whether solo or with a partner.
At Naughtyhut, our Anal Training Kits collection is designed specifically for New Zealand adults who want high-quality, body-safe tools for learning, practicing and progressing at their own pace. Whether you’re preparing for anal play, improving comfort during penetrative sex, or simply exploring new sensations, these kits provide structure, clarity and peace of mind.
What Is an Anal Training Kit?
An anal training kit contains multiple toys — usually 3 to 5 plugs — in ascending sizes. Each toy is designed to stretch the anal muscles slightly more than the previous one. This progressive design allows the body to learn relaxation techniques and adapt gradually, reducing the risk of discomfort or injury.
Unlike buying a single plug or beads, a training kit gives you a clear roadmap. You start with the smallest plug, master relaxation at that size, then move up when you feel ready. This structured approach makes anal training kits the safest option for beginners.
The Purpose of Anal Training
Anal training kits serve multiple goals:
- to relax and strengthen the anal muscles,
- to increase comfort with penetration,
- to prepare for anal sex or toys,
- to build confidence and familiarity,
- to explore fullness at your own pace.
Training is not about forcing size — it’s about learning how your body responds, breathes and relaxes.
Why Anal Training Kits Are So Popular
Many beginners feel nervous about anal play. Training kits eliminate the guesswork by offering the right progression from small to medium to larger sizes. This removes intimidation, replacing it with clarity and structure.
They Build Comfort Gradually
The biggest benefit is gradual progress. Instead of jumping from “too small” to “too big,” each step is manageable. This builds trust in your body and helps you develop control and awareness.
Perfect for Anyone Preparing for Anal Sex
Couples preparing for anal sex often use training kits for several weeks beforehand. Training reduces tension, increases flexibility and makes intercourse significantly more comfortable and enjoyable.
Great for Use with Other Toys
Many users invest in a larger toy — such as a dildo or prostate vibrator — but cannot comfortably use it immediately. Training kits help bridge the gap by expanding size tolerance steadily.
Improves Pelvic Relaxation
Consistent use teaches the body how to relax the pelvic floor. This lowers anxiety, reduces discomfort and increases pleasure, even outside of anal play.
Types of Anal Training Kits
Anal training kits come in different designs, materials and progressions. Each offers a unique experience depending on your goals and comfort level.
1. Silicone Anal Training Kits
Silicone training sets are the most popular because they are:
- soft, flexible and gentle,
- body-safe and hygienic,
- comfortable for long-term wear,
- ideal for beginners.
Their smooth surface reduces friction and adapts naturally to your movement, making them perfect for warm-ups or extended sessions.
2. Firm Silicone or Hybrid Training Kits
These sets provide a slightly firmer feel, allowing for clearer feedback as each size increases. They are great for people who want a balance between comfort and depth.
3. Stainless Steel Training Kits
Stainless steel kits are designed for more advanced users. They offer:
- weight for deeper pressure,
- highly defined sensations,
- temperature play options,
- non-porous, ultra-hygienic surfaces.
These are not recommended for total beginners but are loved by confident users who enjoy full, intense sensation.
4. Suction-Cup Anal Training Kits
Some sets feature suction bases so that you can practice hands-free. This is great for:
- movement practice,
- solo grinding or riding,
- partner interaction.
5. Vibrating Anal Training Kits
Vibrating training kits combine gradual size progression with deep internal stimulation. These are perfect for users who want extra pleasure, relaxation or muscle engagement while training.
How Anal Training Kits Work
Anal training kits are designed to teach the body the art of relaxation. The anal canal is surrounded by muscles that naturally tighten and contract. With consistent practice, these muscles learn how to relax more easily, making penetration smoother and more comfortable.
The “Step-by-Step” Method
Training is simple:
- Start with the smallest plug in the kit
- Insert slowly with plenty of lubricant
- Wear it for 5–15 minutes
- Practice breathing and relaxing
- Move up to the next size when ready
This progressive approach builds comfort without rushing the body.
Understanding the Sizes in Training Kits
Training kits typically include three to five sizes, progressing like this:
- Small: 2–3 cm diameter
- Medium: 3–4 cm
- Large: 4–5 cm
The slight difference between each size is intentional — each step gently stretches the anal muscles without creating pain.
Why Gradual Sizing Matters
The body adapts to stress slowly. Jumping from small to very large can cause discomfort or fear. A training set removes that risk entirely.
Each size prepares the pelvic floor for the next one, ensuring you progress safely and confidently.
Beginner Tips for Anal Training
Many beginners feel unsure about how to start, so here are simple, effective tips:
- Breathe deeply while inserting
- Use a thick water-based lube
- Insert slowly and steadily
- Pause if your body tenses
- Play with external stimulation at the same time
- Do not rush to the next size
Training should feel enjoyable and empowering — never forced.
Why Anal Training Kits Are Essential for Comfortable Anal Play
Many people are curious about anal play but feel nervous, unsure or physically unprepared. Anal training kits eliminate this uncertainty by giving your body time to adjust in a controlled, step-by-step manner. The anal canal contains strong muscles that naturally hold tension. Training slowly reduces that tension, improving comfort and pleasure for all types of anal stimulation.
Whether you want to enjoy butt plugs, anal vibrators, prostate massagers, pegging, anal sex, or larger toys, training kits make the entire experience smoother, less intimidating and far more enjoyable. They help you build a foundation of confidence — and confidence is essential for anal pleasure.
How to Use an Anal Training Kit Safely
Safe and pleasurable training requires patience, the right technique and good-quality lubrication. Here’s the exact method recommended by sex educators, pelvic health experts and experienced anal players.
Step 1: Choose the Right Size to Start
Most users begin with the smallest plug in the kit. Even if you think you can take more, the smallest size helps warm up the muscles and prevents unexpected discomfort.
Step 2: Apply Plenty of Lubricant
A thick water-based lubricant is the safest choice for all training kits. Avoid silicone-based lubes on silicone toys. Apply lube to:
- the toy,
- your body,
- and the anal opening.
The more lubricant you use, the smoother everything feels.
Step 3: Insert Slowly
Never push or force the toy. Apply steady, gentle pressure and let the muscles open on their own. This teaches your body that anal play is safe, not stressful.
Step 4: Take Deep Breaths
Breathing helps relax the pelvic floor. Exhale slowly as the toy enters — this reduces tension significantly and makes insertion easier.
Step 5: Practice Relaxation
Once inserted, wear the plug for 5–20 minutes depending on your comfort. During this time you can:
- walk around,
- sit comfortably,
- pair it with a vibrator,
- or combine with masturbation.
The goal is to help your body associate fullness with pleasure, not tension.
Step 6: Move Up Only When Ready
There is no rule about when to move to the next size. Some people progress in one session; others take days or weeks. Anal training must be personal, slow and controlled for best results.
Benefits of Using Anal Training Kits
Anal training kits offer benefits far beyond just preparing for penetration. They support sexual health, pelvic relaxation and improved pleasure across the entire body.
1. Reduced Tension and Anxiety
Many beginners hold anxiety in the anal muscles. Training helps release that tension and builds trust in your body’s ability to relax and enjoy new sensations.
2. Better Orgasms
As the pelvic floor learns to relax and respond to pressure, orgasms often become stronger, deeper and longer. Anal pressure increases nerve responsiveness throughout the pelvis.
3. Increased Confidence for Anal Sex
Couples preparing for anal intercourse benefit enormously from training. It makes the experience much smoother, more comfortable and more pleasurable for both partners.
4. Improved Control of Pelvic Muscles
Anal training teaches both relaxation and contraction control — skills that enhance all sexual experiences, not just anal play.
5. Ability to Use Larger Toys Comfortably
If you want to explore larger plugs, dildos or prostate toys, training is the safest and most effective way to progress.
Understanding Your Body During Anal Training
The anal canal contains two main muscles that impact training:
- Internal sphincter: involuntary, reacts reflexively to pressure
- External sphincter: voluntary, responds to breathing, movement and comfort
Anal training teaches both muscles to relax gradually and predictably. Over time, your body becomes more comfortable with:
- stretching,
- pressure,
- fullness,
- and the sensation of insertion.
With consistent practice, what once felt intense becomes pleasurable — and this is where the real enjoyment of anal play begins.
Anal Training Kits for Solo Play
Solo users often find training deeply relaxing. It provides a moment of calm, focus and sensual connection with the body. Many solo players pair training with:
- vibrators,
- masturbation sleeves,
- wands,
- or sensual massage oils.
Training becomes a ritual — a way to unwind, build sensitivity, and prepare for deeper pleasure.
Using Anal Training Kits with Other Toys
One common method is to insert a training plug and then use:
- a clitoral vibrator,
- a penis stroker,
- a dildo,
- or a prostate massager.
The internal pressure amplifies pelvic sensations and enhances orgasm intensity.
Anal Training Kits for Couples
Couples often use training kits to make future anal sex more enjoyable. Training together builds trust, communication and anticipation.
How Couples Use Training Kits
- One partner inserts the plug gently
- Massage or foreplay takes place while wearing the plug
- The plug is removed before penetration
- Training continues over several sessions
The shared process of training helps both partners better understand comfort levels, timing and communication.
Building Intimacy Through Training
Anal training is naturally intimate. It requires patience, gentleness and empathy — making it one of the most bonding sexual experiences a couple can explore.
Using Vibrating Plugs in Training Kits
Some training sets include one or more vibrating plugs. Vibration helps relax the anal muscles and reduce tension, making insertion easier.
Vibrating training plugs also:
- increase arousal,
- increase blood flow,
- help the body adjust to fullness,
- make training more pleasurable.
Many users find that vibration significantly speeds up their progress between sizes.
Positions That Make Anal Training Easier
The right body position can make anal training significantly more comfortable and effective. These positions encourage muscle relaxation and provide the best angles for gentle insertion.
1. Side-Lying (“Recovery”) Position
Lie on your side with your knees slightly bent. This is considered the most relaxed position for anal play because the pelvic floor naturally softens. It's perfect for beginners, slow insertion and breathwork.
2. On Your Back with Knees Up
Lying on your back with your knees raised opens the hips and gives great access for insertion. This position also allows you to watch what you're doing, which helps reduce anxiety.
3. Kneeling / Doggy Position
Kneeling on hands and knees tilts the pelvis back, allowing for deeper angles and easy access. Many users find this position ideal once they are more comfortable with medium-sized plugs.
4. Standing with One Leg Raised
A more advanced angle that gives a clear line of entry. Useful for solo training in the shower or against a wall.
5. Squatting Position
Squatting widens the hips and relaxes the pelvic floor. This position is great for insertion of larger sizes during more advanced stages of training.
How Long to Wear Each Plug During Training
Training duration depends on your comfort level, the size of the plug and your experience with anal play.
Short Sessions (5–10 minutes)
Ideal for beginners starting with the smallest plug. Helps the body relax without overwhelming the muscles.
Medium Sessions (10–20 minutes)
Perfect for intermediate training. Helps the muscles adapt to larger sizes in a steady, controlled way.
Extended Sessions (20–40 minutes)
Recommended only once you're experienced. Useful for training the pelvic floor to stay relaxed during motion or other sexual activities.
Always remove the plug if you feel discomfort, sharpness or cramping.
How Often You Should Train
There is no universal schedule for anal training — it depends on your goals and your body’s natural pace. However, most users find success with:
- 1–3 sessions per week for beginners
- 2–4 sessions per week for intermediate users
- Longer or more frequent sessions only when comfortable
Consistency is more important than intensity. The body responds best to slow, regular practice.
Signs You're Ready to Increase Plug Size
Moving up to the next plug in your set should feel natural and positive — never forced. You’re ready to upgrade when:
- you can insert the current size without resistance,
- you can wear it comfortably for 10–20 minutes,
- your body no longer tenses when inserting the plug,
- you start craving slightly more fullness,
- you can pair it with other toys comfortably.
If you cannot meet these conditions yet, stay at your current size — there is no rush.
Breathing Techniques for Easier Training
Most discomfort during anal play is caused by pelvic floor tension, not size. Breathing correctly will make a noticeable difference in your comfort and progress.
Slow Exhale Method
Inhale deeply, then insert the plug slowly during your exhale. This encourages the pelvic floor to release tension.
Pause and Relax
After inserting the tip, pause, breathe and wait for the muscles to relax before continuing.
Full-Body Relaxation
Relax the shoulders, jaw and abdomen — tension in these areas often translates to pelvic tightness.
Combining Anal Training with Other Types of Stimulation
Anal training doesn’t have to be passive — many users combine training with other forms of pleasure to relax the body and create positive associations.
Clitoral or External Vibrators
External stimulation increases arousal and makes the body more receptive to anal penetration. A clitoral vibrator or wand is an excellent companion for training.
Penis Stimulation
Men and penis owners often combine anal training with:
- masturbation,
- a stroker,
- a prostate massager,
- or edging techniques.
The increased pelvic sensitivity enhances both pleasure and training progress.
Couple-Based Sensation Play
Couples enjoy combining anal training with:
- oral sex,
- massages,
- hand stimulation,
- bondage,
- role-play,
- or mutual masturbation.
Training becomes a shared experience, deepening intimacy and trust.
Anal Training for Pegging
Pegging — when a partner uses a strap-on dildo to penetrate another person — has become increasingly popular in New Zealand. Anal training kits are essential preparation for comfortable pegging because they:
- reduce tension before penetration,
- teach the body to handle fullness,
- help prevent discomfort or injury,
- make the strap-on experience more pleasurable.
Many couples train together before pegging to ensure the receiving partner is fully relaxed and confident.
Anal Training for Prostate Pleasure
For people with prostates, anal training improves sensitivity and makes targeted stimulation easier. Prostate massagers work best when the anal canal is relaxed enough to allow the curved tip to reach the P-spot comfortably.
Training kits help by:
- reducing muscle resistance,
- improving depth of penetration,
- enhancing responsiveness to vibration,
- allowing better control during prostate play.
Many users find prostate orgasms significantly easier to achieve after consistent anal training.
Anal Training for Larger Toys
Some people enjoy using large dildos, plugs or advanced toys. Anal training kits are the safest pathway to those experiences because they teach the body to stretch without strain.
With slow progression, users can enjoy larger toys with:
- less discomfort,
- better relaxation,
- more pleasurable fullness,
- and reduced risk of injury.
Patience is the key — the body will adapt beautifully with enough time and care.
Cleaning and Caring for Anal Training Kits
Proper cleaning maintains hygiene and extends the lifespan of your toys. Because training involves repeated sessions, keeping toys clean is crucial for overall health.
Cleaning Silicone Plugs
- Use warm water and mild soap
- Rinse thoroughly around the base and neck
- Air dry completely before storage
- Store in a pouch or box to avoid dust
Cleaning Metal Plugs
- Warm water and gentle soap
- Dry with a soft cloth to maintain shine
- Avoid soaking if the plug has gems
- Store away from moisture
Sanitising Between Sessions
- Use a toy cleaner spray
- Do not boil toys with vibrating parts
- Ensure toys are fully dry before storage
Safety Tips for Anal Training
Anal training is extremely safe when done correctly, but a few core rules keep the experience smooth, comfortable and enjoyable. These best practices are recommended by adult educators and pelvic floor specialists alike.
Use Only Toys With a Flared Base
All toys used for anal play must have a flared base or a wide anchor to prevent the toy from slipping inside the body. Every product in our Anal Training Kits collection meets this requirement for maximum safety.
Never Insert a Toy Without Lubricant
Anal tissue is delicate and does not self-lubricate. Generous use of lube prevents friction, increases comfort, and supports muscle relaxation during training.
Listen to Your Body
If you feel sharpness, burning or intense resistance, slow down or return to a smaller size. Training should always feel controlled, positive and manageable.
Take Breaks if Needed
Some users train quickly, while others take more time between sizes. Your pace is the correct pace — there is no pressure to reach the largest size immediately.
Avoid Training When Sore or Injured
If you have hemorrhoids, fissures or active discomfort, wait until you fully heal before training again.
How Anal Training Builds Long-Term Comfort
The anal canal adapts beautifully to consistent, gentle stretching. Training strengthens and conditions the muscles without strain, creating permanent improvements in comfort and flexibility.
With regular practice, users typically report:
- significantly reduced tension during anal play,
- better control of their pelvic floor,
- easier penetration with all toy sizes,
- more enjoyable anal sex experiences,
- increased pleasure during orgasm.
These changes build gradually but reliably when sessions are consistent.
Anal Training for Long-Term Anal Wellness
While anal training is often seen as purely sexual, many users also benefit from improved pelvic wellness. Trained muscles respond better to both contraction and relaxation, reducing unwanted tightness and improving confidence during intimate moments.
Benefits for Pelvic Floor Health
- Improved relaxation response
- Better coordination during sexual activity
- Reduced anxiety associated with anal play
- Gentler adaptation to new sensations
- Improved comfort during larger penetration
These effects help build a positive relationship with your body — one rooted in understanding, patience and exploration.
Advanced Training Techniques
Once you're comfortable with basic training, you can explore more advanced methods to enhance progress and pleasure.
1. Alternating Sizes
Instead of jumping straight to a larger plug, some users find it helpful to alternate sizes:
- start with medium,
- move to large for a few minutes,
- return to medium,
- finish with large again.
This helps the muscles adapt more gradually and reduces tension.
2. Wearing Plugs During Other Activities
For experienced users, wearing smaller plugs during chores, walking or solo play can help the muscles relax in motion. This should only be done when fully comfortable with the size.
3. Combining Vibrating Plugs with Training
Adding vibration speeds up relaxation and increases blood flow. Many users find their progression improves significantly when using vibrating plugs.
4. Deep Breathing and Hip Tilt Movements
Moving your hips gently while wearing a training plug improves flexibility and encourages the pelvic floor to soften naturally.
Frequently Asked Questions About Anal Training Kits
“How long does anal training take?”
It varies from person to person. Some users progress through a full kit in weeks; others take months. The key is consistency and listening to your body.
“Can beginners use training kits?”
Yes — training kits are the most beginner-friendly anal toys available. They offer gradual sizing and excellent safety.
“Is anal training painful?”
Proper training should never be painful. Mild stretching pressure is normal, but sharp discomfort means you should stop or return to a smaller size.
“Do I need to use every plug in the kit?”
No. You only progress as far as you feel comfortable. Some users enjoy small sizes only; others enjoy the full training path.
“Can I use training kits for preparation for pegging or anal sex?”
Absolutely — that is one of the most common uses. Training makes penetration far more comfortable and pleasurable.
“Are silicone kits better than metal kits?”
Silicone kits are ideal for beginners because they are soft and flexible. Metal kits are suited for intermediate or advanced users who enjoy weight and pressure.
Internal Links to All Related Anal Collections
Anal Training Kits work seamlessly with the rest of our Anal Toys range at Naughtyhut. You may also want to explore:
- Butt Plugs
- Jewelled Butt Plugs
- Anal Beads
- Anal Vibrators
- Prostate Massagers
- Inflatable Anal Toys
- Butt Plug Tails
- Naughtyhut Homepage – Sex Toys NZ
Final Thoughts: Why Anal Training Kits Are a Must-Have for Beginners
Anal training kits give you everything you need to explore safely, comfortably and confidently. They remove guesswork, reduce anxiety, and replace uncertainty with structure and pleasure. The slow progression teaches your body to relax and enjoy fullness at a pace that feels natural and empowering.
Whether you're preparing for anal sex, exploring pegging, unlocking prostate pleasure or simply curious about anal play, a high-quality training kit is the most reliable and comfortable way to begin. At Naughtyhut, our training kits are carefully selected for New Zealand adults who want safe, body-friendly, easy-to-use toys that support long-term growth and confidence.
Explore the full collection and take the first step toward more comfortable, pleasurable and confident anal play — at your own pace and in your own time.
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