Bodywand Squeeze Mix & Match Kegel Set

Training doesn't have to be boring. The Bodywand Squeeze Mix & Match Weighted Kegel Ball Set turns pelvic floor work into play, with five individually weighted balls (15g–74g), a flexible kegel ball holder and free-roaming jiggle balls that add a shiver of internal sensation while you tone.

Key features

• Five balls, five weights — 15 to 74 grams for a tailored workout
• Mix-and-match holder lets you load your own combination
• Free-roam jiggle balls for extra internal sensation as you move
• Silicone & ABS construction — body-safe and waterproof
• Beginner-to-intermediate friendly progression
• Includes mesh travel bag; holder measures 14.7cm x 3.2cm

How to use

Pick a lighter ball (or pair) to start, seat it in the silicone holder, add a little water-based lube and insert comfortably. Squeeze, release, repeat — then swap combinations as you get stronger. The jiggle response rewards you for staying active.

Care & cleaning

Pop the balls out of the holder and wash everything with warm water and toy cleaner. Dry thoroughly and stash it all in the included mesh bag.

Who it's for

Beginners and intermediate trainers who want a workout they can customise — and actually look forward to.

Common questions

What makes this different from a fixed set? You choose the load — combine weights to create your own difficulty curve.

What are jiggle balls? Small free-rolling weights inside that create subtle movement and sensation as you walk.

Is it waterproof? Yes — clean-up and shower wear are no problem.

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